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June 2021

DBT is the gold standard treatment for borderline personality disorder. The treatment emphasizes the development of four skills: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. In addition, suffers are taught a combination of cognitive behavioral techniques (CBT) and mindfulness

Perhaps the most powerful argument in favor of harm reduction is that it is effective. Numerous studies have shown that harm reduction is effective on a range of criteria. The most obvious success of harm reduction is in reducing the