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Nicotine Buzz Nicotine Headache

Nicotine Buzz Nicotine Headache

Authored by Pin Ng PhD

Reviewed by Michael Por, MD

Nicotine Buzz and Nicotine Headaches

What is a Nicotine Buzz?

When nicotine is inhaled, the buzz you feel is the result of adrenaline stimulating your body and raising your blood pressure and heart rate, making you breathe harder.1https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4158991/ Nicotine also activates certain parts of the brain that make you happy by stimulating the release of the hormone dopamine. As soon as dopamine and serotonin levels fall again, as with nicotine, one goes through a phase of fatigue and energy deficiency.

Why Does Nicotine Give You a Buzz?

Nicotine can be consumed by smoking cigarettes, chewing tobacco or inhaling nicotine vapor (vapor, juice, liquid or e-cigarette). Within seconds, nicotine enters the brain and when it arrives there, it binds to the so-called acetylcholine receptors in the central nervous system.

These receptors control dopamine levels in the body and dopamine is released into the body, which is the beginning of the nicotine rush. Serotonin is another pleasant chemical that releases nicotine into our bodies and can cause a rush of dopamine.2https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195407/

How do you calm a Nicotine Buzz?

The 4 ways to calm a Nicotine Buzz

  1. Stay calm yourself, lay down, breathe slowly, just try to relax.
  2. Drink water, a couple of glasses of water can really help
  3. Oxygen, breathe deeply and go out side – a short walk can make a difference.
  4. Eat – have something filling to eat.  This can put your body to work on digestion rather than holding the energy in other parts of your nervous system.

Is a Nicotine Buzz another name for a Nicotine High?

Yes it is.  You can use the two term interchangeably.

How long does a Nicotine High Last?

The nicotine buzz or high is most intense for new smokers, and then it drops away quickly.  This often leaves smokers “chasing the buzz”, within months of starting smoking.

Once over the initial stage a nicotine buzz might only last a few minutes or up to an hour in someone taking much more nicotine than they normally do.

Nicotine high feeling

  1. It is a combination of clam and adrenaline.
  2. Nicotine affects the nervous system in your body and it affects all the natural chemicals that the body uses to enable your nerves to communicate with each other. If you continue to consume nicotine, your body becomes more dependent on nicotine and produces fewer and fewer of these natural chemicals, so the nicotine instead causes the “high”.
  3. After the feelings of calm the feelings of the high can turn to the form of headaches, dizziness, nausea, headaches and other symptoms.

Nicotine Headache

Nicotine causes blood vessels in the body to narrow when you smoke, and in some people this stimulation can cause headaches. These headaches are usually relieved by removing the nicotine stimulus.

Why does Nicotine give you a headache?

Headaches are one of the most common side effects of vaping and can cause headaches because they reduce blood flow to the brain. It is thought that this reduction in blood flow could trigger migraines.  Headaches are among the most common side effects of vapour and nicotine users.3https://www.sciencedaily.com/releases/2008/08/080808123144.htm

How to stop a Nicotine Headache

The 3 ways to stop a nicotine headache

  1. Increase Oxygen – inhale fresh air deeply. When you inhale oxygen deep into your blood, you feel more comfortable and relaxed
  2. Drink water –  it’s an easy way to avoid nicotine headaches or reduce any that have started.
  3. Exercise – use up some of your nervous energy.

Of course to avoid Nicotine Headaches in the future it’s best not to be taking nicotine.

Caffeine and Nicotine

Like drugs such as coffee and tea, nicotine is a mild stimulant that slightly alters the mental state. It can cause headaches, nausea and vomiting and can cause insomnia.4https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5600104/

Does Nicotine Keep You Awake

Yes it does.

Smoking before bedtime has a relaxing effect and also stimulates blood circulation, so that the effect of nicotine is similar to that of caffeine. Like caffeine, chasing a buzz can make you want jittery and awake.

Nicotine and Blood Pressure

Does Nicotine Raise Blood Pressure

Yes Nicotine raises blood pressure.

It puts strain on the heart, increases blood pressure and heart rate and increases the likelihood of blood clotting. It hardens the arterial walls, narrows the arteries, puts pressure on the heart and blood vessels.  These are the attributes that lead to heart attack or stroke.

Does Nicotine Increase Your Heart Rate?

Yes, Nicotine increases your Heart Rate

How long Does Nicotine stay in your system?

In general, nicotine leaves the blood after 1-3 days and no appears in the urine after 3-4 days. After 1 to 10 days, after nicotine consumption it will be undetectable in your body however can still be detected through hair tests.

How long does nicotine stay in your pee

  • 3-4 days

Nicotine Test Kit

How to use a nicotine test:

There are a number of ways to test, but there are three main types: blood, hair follicle and urine tests.

Blood tests can show traces of nicotine within two hours of consumption, and a urine test is good if a parent believes that their child has consumed nicotine in the last few days. Hair follicle test can show that someone has consumed nicotine for up to three months.

How to use a Nicotine Test Kit?

Each type of test will have it’s own instructions.  Some tests need to be conducted by a physician.

How accurate is a nicotine Test Kit?

How accurate is your nicotine test kit? Some tests are considered more accurate than others because they are performed using advanced laboratory techniques.

12 Step Program for Nicotine Addiction

The same Twelve Step principles that can help individuals recover from alcohol and drug addiction can help people recover from nicotine addiction.

Admit powerlessness

People addicted to nicotine behave like other addicts: They continue to consume quantities of nicotine in various forms despite the obvious adverse consequences, and they fail to quit through willpower alone.

Individuals using the 12 step program for Smoking Addiction face their failure to manage nicotine by asking key questions such as

  • How many times have I actually tried to quit or reduce my nicotine intake and failed?
  • Have I gone out at odd hours to buy or use nicotine?
  • Do I smoke first thing in the morning
  • Do I prioritize smoking over food
  • Do I combine smoking with other drugs

Ask for help

Individuals who successfully use the principles of a 12 step program for smoking addiction open up to a source of help outside ourselves. For some nicotine addicts, a Higher Power is spiritual and for others it can be friends, family or a Smoking addiction support group.

The Twelve Steps for Smoking Addiction involve taking personal inventory to see the consequences that nicotine addiction has in their lives such as:

  • mood swings affecting other family members
  • Lung and artery health
  • insomnia
  • Cancer risk
  • feelings of hopelessness

Quit Nicotine one day at a time

“One day at a time.” is the slogan of twelve step programs and a 12 step program for smoking and vaping addiction should focus recovery into 24-hour segments which make recovery from nicotine addiction manageable and achievable.

Our Free Concierge is here to help

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References: Nicotine Buzz Nicotine Headache

  1. Adolfo AB, AhnAllen CG, Tidey JW. Effects of smoking cues on caffeine urges in heavy smokers and caffeine consumers with and without schizophrenia. Schizophr Res 2009;107:192–197 [PMC free article] [PubMed]
  2. Shiffman S, Gwaltney CJ, Balabanis MH, et al. . Immediate antecedents of cigarette smoking: an analysis from ecological momentary assessment. J Abnorm Psychol 2002;111:531–545 [PubMed] []
  3. Garrett BE, Griffiths RR. Intravenous nicotine and caffeine: subjective and physiological effects in cocaine users. J Pharmacol Exp Ther 2001;296:486–494 [PubMed] []
  4. Lane JD, Rose JE. Effects of daily caffeine intake on smoking behavior in the natural environment. Exp Clin Psychopharmacol 1995;3:49–55 []
  5. Castañe A, Soria G, Ledent C, Maldonado R, Valverde O. Attenuation of rewarding effects in A2A knockout mice. Neuropharmacology 2006;51:631–640 [PubMed] []
  6. Yeh HC, Duncan BB, Schmidt MI, Wang NY, Brancati FL. Smoking, smoking cessation, and risk for type 2 diabetes mellitus: a cohort study. Ann. Intern. Med. 2010;152:10–17. [PMC free article] [PubMed]
  7. CDC Cigarette smoking among adults and trends in smoking cessation -United States 2008. MMWR Morb. Mortal. Wkly Rep. 2009;58:1227–1232. [PubMed] []
  8. Williamson DF, Madans J, Anda RF, Kleinman JC, Giovino GA, Byers T. Smoking cessation and severity of weight gain in a national cohort. N. Engl. J. Med. 1991;324:739–745. [PubMed] []
  9. Stamford BA, Matter S, Fell RD, Papanek P. Effects of smoking cessation on weight gain, metabolic rate, caloric consumption, and blood lipids. Am. J. Clin. Nutr. 1986;43:486–494. [PubMed] []
  10. Parsons AC, Shraim M, Inglis J, Aveyard P, Hajek P. Interventions for preventing weight gain after smoking cessation. Cochrane Database Syst. Rev. 2009:CD006219. [PubMed] []
  11. Blendy JA, et al. Reduced nicotine reward in obesity: cross-comparison in human and mouse. Psychopharmacology (Berl.) 2005;180:306–315. [PubMed] []
  12. Swanson J. A., Lee J. W., Hopp J. W. Caffeine and smoking: a review of their joint use and possible interactive effects in tobacco withdrawal. Addict Behav 1994; 19: 229–256. [PubMed] []
  13. Freathy R. M., Kazeem G. R., Morris R. W., Johnson P. C., Paternoster L., Ebrahim S. et al. Genetic variation at CHRNA5–CHRNA3–CHRNB4 interacts with smoking status to influence body mass index. Int J Epidemiol 2011; 40: 1617–1628. [PMC free article] []
  14. Thomas D. C., Lawlor D. A., Thompson J. R. Re: Estimation of bias in nongenetic observational studies using ‘Mendelian triangulation’ by Bautista et al . Ann Epidemiol 2007; 17: 511–513. [PubMed] []
  15. Tanner J. A., Chenoweth M. J., Tyndale R. F. Pharmacogenetics of smoking and associated smoking behaviors. Curr Top Behav Neurosci 2015; 23: 37–86. [PubMed]
  16. Butler M. A., Iwasaki M., Guengerich F. P., Kadlubar F. F. Human cytochrome P‐450PA (P‐450IA2), the phenacetin O‐deethylase, is primarily responsible for the hepatic 3‐demethylation of caffeine and N‐oxidation of carcinogenic arylamines. Proc Natl Acad Sci USA 1989; 86: 7696–7700.
  17. Strelow J., Dewe W., Iversen P. W., Brooks H. B., Radding J. A., McGee J. et al. Mechanism of action assays for enzymes In: Sittampalam G. S., Coussens N. P., Nelson H., et al., editors. Assay Guidance Manual. Bethesda, MD: Eli Lilly & Company and the National Center for Advancing Translational Sciences; 2004. []
  18. de Leon J., Diaz F. J., Rogers T., Browne D., Dinsmore L., Ghosheh O. H. et al. A pilot study of plasma caffeine concentrations in a US sample of smoker and nonsmoker volunteers. Prog Neuropsychopharmacol Biol Psychiatry 2003; 27: 165–171. [PubMed] []
  • Nicotine Buzz Nicotine Headache
    Nicotine Buzz Nicotine Headache

    The nicotine buzz or high is most intense for new smokers, and then it drops away quickly.  This often leaves smokers “chasing the buzz”, within months of starting smoking. Once over the initial stage a nicotine buzz might only last a few minutes or up to an hour in someone taking much more nicotine than they normally do.

  • Following Kuznetsov’s ban by the IIHF, the NHL released a statement stating, “cocaine is not considered a performance enhancing drug and is therefore not a Prohibited Substance under the NHL/NHLPA Performance Enhancing Substances Program”. The statement released by the NHL shows that cocaine isn’t seen as a dangerous drug to the league’s nor players’ well-being.

  • Clients attend 15 sessions of rTMS treatment therapy. Sessions take place over the course of a three-week timeframe with clients participating in five rTMS treatments per week. The therapy also improves a patient’s depression and mood. Patients can undergo further maintenance sessions each month to continue their recovery from cocaine addiction and create long-lasting effects.

  • You can drink alcohol while on Birth Control. The alcohol itself does not impact the way birth control works within your body. Alcohol does not cancel out birth control nor does alcohol make birth control less effective. It is also ok to take birth control with alcohol in your system. It is better to do this and have your birth control pill on time than to wait until any alcohol has left your system to then take your birth control pill late. Always take your birth control

  • Becoming aware of one’s mortality and the realization that death could occur due to health reasons can cause anxiety in a person. People in their 40s and 50s begin to look back on their lives and review the choices they made. A person’s appearance in midlife can also cause distress as they grow unhappy with the way they now look

  • A patient undergoing a rapid detox treatment program is put under anesthesia for up to six hours. During this time, an opioid antagonist drug such as naltrexone is used to remove the opioid drugs from the patient’s body. Drugs such as heroin and prescription pain medication can removed from the body during rapid detox.

  • Striving for academic success can build anxiety in teenage students. As a young person moves through high school, the pressure to do well increases. They may want to obtain a university scholarship, certain test score to get into a prestigious university, or do well on an interview to land an internship. The pressure to achieve these items can build anxiety

  • A rehabilitation program, or rehab for short, is a supervised form of treatment that is designed to end a person’s drug and/or alcohol addiction. Rehabs traditionally focus on helping an individual gain help from drugs and alcohol; however, more programs have been created to help people with a variety of vices.

  • Once you choose a rehab, you need to choose a start date. Rehab isn’t a holiday, so starting as soon as possible is the ideal way to get help. After selecting your start date, communicate with the residential rehab center to find out what you need – or don’t need – to bring with you.

  • Families may have to deal with a variety of issues as their children grow up. However, teens challenging their parents’ rules are different than in young people dealing with oppositional defiant disorder. The biggest differences between the two areas lies in the frequency, persistence, and prevalence of defiance through different situations.

  • Sober companions can be hired to help you stay on the straight and narrow. A sober companion often knows ways to keep you from relapsing. Oftentimes, sober companions are former active addicts. They now want to help others gain freedom from addiction on a professional full-time basis.

  • Dialectical behavior therapy, also known by the acronym DBT, is a therapeutic approach that helps individuals deal with various issues from mental health disorders to addiction.

Nicotine Buzz Nicotine Headache
Article Name
Nicotine Buzz Nicotine Headache
The nicotine buzz or high is most intense for new smokers, and then it drops away quickly.  This often leaves smokers “chasing the buzz”, within months of starting smoking. Once over the initial stage a smoking buzz might only last a few minutes or up to an hour in someone taking much more nicotine than they normally do.
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